Holding On Anger

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else;
You are the one who gets burned.
Buddha

Jump for Challenges

Instead of avoiding challenges, jump into them.
Beat the heck out of them. Enjoy the game.
If your challenges are too large, do not give up.

Failing makes you tired. Instead, reorganize.
Find more determination, more knowledge
and more help.
And then, Just go for it!