Holding onto anger

Holding onto anger is like drinking poison and expecting the other person to die.
Buddha

Holding on to anger is like grasping a hot coal

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

Buddha

All That We Are

Conquer Yourself

It is better to conquer yourself than to win a thousand battles.
Then the victory is yours.
It cannot be taken from you, not by angels or by demons, heaven or hell.
Buddha

You Yourself & Love

You can search throughout the entire universe for someone
who is more deserving of your love and affection than you are yourself,
and that person is not to be found anywhere. You yourself,
as much as anybody in the entire universe deserve your love and affection.
Buddha